
Media
Fun video of Rama describing how he met his teacher as a teenager in Nepal. Rama explains that you can perfect anything in your life when you practice meditation and become one with higher planes of consciousness.
Rama - Dr. Frederick Lenz describes the tao of water and the ecstatic life of the desert as metaphors for learning how to meditate. With meditation, you experience things as they really are and can always live in states of light, peace, and ecstasy.